BLOG

☀️ Summer Should Feel Good — Don’t Let Neuropathy Hold You Back! Warm weather is here, and with it comes the chance to get outside, enjoy the sunshine, take walks, and be more active. But if you’re living with neuropathy, summer may not feel so carefree. If you’re experiencing: Numbness, tingling, or burning in your… Read More »

Understanding Neuropathy: What You Need to Know If you’re experiencing numbness, tingling, burning pain, or weakness in your hands or feet, you may be dealing with neuropathy—a condition that affects millions of Americans and can greatly impact quality of life. What Is Neuropathy? Neuropathy refers to damage or dysfunction of the nerves, often in the… Read More »Understanding Neuropathy: What You Need to Know

Top Foods to Eat for Neuropathy and What to Avoid Peripheral neuropathy, characterized by nerve damage leading to symptoms like numbness, tingling, and pain, can be influenced by dietary choices. Incorporating certain foods can support nerve health, while others may exacerbate symptoms. Here’s a guide to help you make informed dietary decisions. ✅ Foods to… Read More »Top Foods to Eat for Neuropathy and What to Avoid

Tired of Living Off Gabapentin? Discover a Natural Approach to Neuropathy Relief If you’re weary of relying on medications like gabapentin to manage neuropathy symptoms, you’re not alone. At Blue Ridge Acupuncture & Integrative Health, we offer a holistic, drug-free approach to neuropathy care that addresses the root causes of nerve pain and dysfunction. 🌿… Read More »Tired of Living Off Gabapentin? Discover a Natural Approach to Neuropathy Relief

🌞 Neuropathy and Warm Weather: Don’t Let Nerve Pain Slow You Down This Season As spring blooms and warmer days roll in, many of us are ready to get outside, enjoy the sunshine, and be more active. But for those living with neuropathy, the changing seasons can bring their own challenges. Whether you’re experiencing tingling,… Read More »Neuropathy and Warm Weather: Don’t Let Nerve Pain Slow You Down This Season

Spring is Around the Corner: Find Relief from Neuropathy As the seasons change and warmer weather approaches, many people look forward to getting outside and enjoying more activities. However, if you suffer from neuropathy, the pain, numbness, and tingling in your feet and hands can make it difficult to fully embrace the season. At Blue… Read More »Spring is Around the Corner: Find Relief from Neuropathy

5 Tips to Improve Your Health and Wellness with Neuropathy This February! If you’re managing neuropathy, February is the perfect time to focus on small changes that can make a big difference in your health. Whether you’re experiencing numbness, tingling, or pain, these five tips can help you improve circulation, reduce discomfort, and support your… Read More »5 Tips To Boost Your Health and Wellness in February

New Year, New Goals—Let’s Refocus on Your Nerve Health It’s nearing the end of January, and while you may have started the year determined to manage your neuropathy symptoms and improve your quality of life, setbacks happen. The good news? It’s never too late to refocus and recommit to your health goals! At Blue Ridge… Read More »New Year, New Goals—Let’s Refocus on Your Nerve Health

How Cold Weather Can Exacerbate Neuropathy Symptoms and How We Can Help As the temperatures drop, many people with neuropathy find their symptoms becoming more pronounced. Neuropathy, which involves damage to the nerves, often results in pain, tingling, numbness, and weakness—symptoms that can intensify in cold weather. Understanding why this happens and how to manage… Read More »How Cold Weather Can Exacerbate Neuropathy Symptoms and How We Can Help

Discover the Power of Functional Medicine: Relief for Neuropathy Are you struggling with the debilitating symptoms of neuropathy, such as tingling, burning, or numbness in your hands and feet? At our clinic, we take a different approach—one that gets to the root cause of your condition and promotes true, lasting healing. With over 20 years… Read More »Discover the Power of Functional Medicine: Relief for Neuropathy